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🧀

●Low GI

💪High Protein

Lor cheese ball with olive oil, sesame and black seed Calories

Good protein source, contains calcium, includes healthy fats from olive oil and sesame

CALORIES

255kcal

15low

POTASSIUM

145mg

FIBER

1.3g

Lor cheese ball with olive oil, sesame and black seed Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

4.6g

· 7%

Protein

15.8g

· 25%

Fat

19.2g

· 68%

Fiber

1.3g

Lor cheese ball with olive oil, sesame and black seed Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.24mg · 18% DV

Vitamin A

145µg · 16% DV

Vitamin E

1.9mg · 13% DV

Minerals

Phosphorus

230mg · 33% DV

Calcium

280mg · 28% DV

Selenium

10.5µg · 19% DV

Zinc

2mg · 18% DV

Lor cheese ball with olive oil, sesame and black seed Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lor cheese ball with olive oil, sesame and black seed Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lor cheese ball with olive oil, sesame and black seed Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Lor cheese ball with olive oil, sesame and black seed Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lor cheese ball with olive oil, sesame and black seed Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Lor cheese ball with olive oil, sesame and black seed — Frequently Asked Questions

How many calories are in lor cheese balls with olive oil, sesame and black seed?

Lor cheese balls with olive oil, sesame and black seed provide 255 calories per 100 g. They also contain 15.8 g of protein, 19.2 g of fat, and 4.6 g of carbohydrates per 100 g.

Are lor cheese balls with olive oil, sesame and black seed gluten-free?

Yes, this product is compatible with a gluten-free diet. However, it contains dairy and sesame, so it is not suitable for people with dairy or sesame allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.