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Non-alcoholic beer alternative
CALORIES
GI
POTASSIUM
FIBER
1 bottle (medium) of Łomża Non-Alcoholic Beer (330 g) has 79 calories. That works out to 24 calories per 100 g. It contains 16.8 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 1.3 mg of B3 covers 8% of the Daily Value. Its glycemic index is 66 (low), so it raises blood sugar slowly.
Selected: 100 g
24
KCAL / 100G
Carbs
5.1g
· 2% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
Vitamins
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
5mg · 1% DV
Potassium ⭐
30mg · 1% DV
Calcium
4mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 24 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It provides 24 calories per 100 grams. The total calories will increase with larger servings.
Yes, it contains 5.1 grams of carbohydrates per 100 grams. That can matter if you are tracking carb intake.
No, it is not a significant protein source. It has 0.2 grams of protein per 100 grams.
No, it contains 0 grams of fat per 100 grams. From a fat perspective, it is fat-free.
No, it has 0 grams of fiber per 100 grams. It should not be considered a source of dietary fiber.
Its glycemic index is 66. This suggests it can have a noticeable impact on blood sugar response.
It has 24 calories and 0 grams of fat per 100 grams. However, it also contains 5.1 grams of carbs, so suitability depends on your overall diet goals.
Yes, it is compatible with vegan diets. It also fits vegetarian, omnivore, and flexitarian eating patterns.
Yes, gluten is listed as an allergen. It is not suitable for people avoiding gluten.
Yes, it is classified as processed. If processing level matters to you, that is worth considering when choosing beverages.
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Nutrition data compiled from USDA FoodData Central and scientific sources.