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Turkish delight with pomegranate and pistachio Calories

Traditional sugar-based Turkish delight with pistachio

CALORIES

372kcal

72high

POTASSIUM

82mg

FIBER

1.1g

Turkish delight with pomegranate and pistachio Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

86.1g

· 90%

Protein

2.3g

· 2%

Fat

3.2g

· 8%

Fiber

1.1g

Turkish delight with pomegranate and pistachio Vitamins & Minerals

Vitamins

0.03mg · 3% DV

0.5mg · 3% DV

0.05mg · 3% DV

0.02mg · 2% DV

Minerals

Phosphorus

38mg · 5% DV

Magnesium

18mg · 4% DV

Selenium

1.2µg · 2% DV

Potassium ⭐

82mg · 2% DV

Turkish delight with pomegranate and pistachio Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with pomegranate and pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with pomegranate and pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight with pomegranate and pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with pomegranate and pistachio Fat Profile

SATURATED

0.4g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Turkish delight with pomegranate and pistachio — Frequently Asked Questions

How many calories are in pomegranate pistachio Turkish delight?

Pomegranate pistachio Turkish delight provides 372 calories per 100 g. It contains 86.1 g of carbohydrates, 2.3 g of protein, and 3.2 g of fat per 100 g.

Is pomegranate pistachio Turkish delight gluten-free?

Yes, it is listed as compatible with a gluten-free diet. It does contain tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.