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Lokma with milk chocolate sauce Calories

Fried dough dessert with milk chocolate sauce, energy-dense sweet

CALORIES

412kcal

GI

68medium

POTASSIUM

148mg

FIBER

1.9g

Lokma with milk chocolate sauce Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

52.8g

· 51%

Protein

5.6g

· 5%

Fat

20.1g

· 44%

Fiber

1.9g

Lokma with milk chocolate sauce Vitamins & Minerals

Vitamins

B2

0.14mg · 11% DV

Biotin

3.1µg · 10% DV

B1

0.11mg · 9% DV

B3

1.2mg · 8% DV

Minerals

Selenium

9.4µg · 17% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Lokma with milk chocolate sauce Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Lokma with milk chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lokma with milk chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lokma with milk chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lokma with milk chocolate sauce Fat Profile

SATURATED

7.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 136.7:1

Above the ideal 4:1 (136.7:1).

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Lokma with milk chocolate sauce — Frequently Asked Questions

How many calories are in lokma with milk chocolate sauce?

Lokma with milk chocolate sauce contains 412 calories per 100 g. A 100 g serving also provides 52.8 g of carbohydrates and 20.1 g of fat.

Is lokma with milk chocolate sauce suitable for vegetarians?

Lokma with milk chocolate sauce is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy.

Have another question about Lokma with milk chocolate sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.