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Low GI
🌿High Fiber

Litalif natural fiber source chocolate bar Calories

High fiber, chocolate, snack, prebiotic

CALORIES

350kcal

GI

35low

POTASSIUM

250mg

FIBER

20g

Litalif natural fiber source chocolate bar Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

55g

· 65%

Protein

7g

· 8%

Fat

10g

· 27%

Fiber

20g

Litalif natural fiber source chocolate bar Vitamins & Minerals

Vitamins

B1

0.15mg · 13% DV

B2

0.12mg · 9% DV

B3

1.2mg · 8% DV

B5

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Phosphorus

90mg · 13% DV

Litalif natural fiber source chocolate bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Litalif natural fiber source chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Litalif natural fiber source chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Litalif natural fiber source chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Litalif natural fiber source chocolate bar Fat Profile

SATURATED

4g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Litalif natural fiber source chocolate bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Litalif natural fiber source chocolate bar — Frequently Asked Questions

How many calories are in Litalif natural fiber source chocolate bar?

Litalif natural fiber source chocolate bar contains 350 calories per 100 g. It also provides 20 g of fiber, 7 g of protein, 55 g of carbohydrates, and 10 g of fat per 100 g.

Is Litalif natural fiber source chocolate bar gluten-free?

No. This product contains gluten and soy, so it is not suitable for people with gluten or soy allergies.

Have another question about Litalif natural fiber source chocolate bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.