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Litalif natural fiber source chocolate bar vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has more protein; Litalif natural fiber source chocolate bar has more fiber; Litalif natural fiber source chocolate bar has a lower glycemic index.

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Litalif natural fiber source chocolate bar

100 g

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Protein Bar

100 g

350kcal

Calories

350kcal
7g

Protein

30✓g
55g

Carbs

35g
20✓g

Fiber

7g
10g

Fat

8g
35✓

Glycemic Index

55
12✓

Glycemic Load

19
250mg

Potassium

250mg

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Litalif natural fiber source chocolate bar vs Protein Bar — Calories & Nutrition Compared | EatBetter