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Litalif natural fiber source chocolate bar vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Litalif natural fiber source chocolate bar has more fiber; Ground Beef has a lower glycemic index.
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Litalif natural fiber source chocolate bar
100 g
🥩
Ground Beef
100 g
350kcal
Calories
250kcal
7g
Protein
19.4✓g
55g
Carbs
0g
20✓g
Fiber
0g
10g
Fat
20g
35
Glycemic Index
0✓
12
Glycemic Load
0✓
250mg
Potassium
310✓mg
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