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Unsweetened, virtually calorie-free brewed black tea
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.03mg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
37mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Lipton unsweetened black tea has 1 calorie per 100 g. Its contribution to daily calorie intake is therefore very low.
It contains 0.2 g of carbohydrates per 100 g. The tea is unsweetened and very low in carbohydrates.
No. Lipton unsweetened black tea provides 0 g of protein per 100 g.
No. It contains 0 g of fat per 100 g.
No. Lipton unsweetened black tea contains 0 g of fiber per 100 g.
Lipton unsweetened black tea has a glycemic index of 0. Based on the provided value, it has no glycemic impact.
Yes. It is compatible with a keto diet and contains only 0.2 g of carbohydrates per 100 g.
Yes. It is compatible with vegan and vegetarian diets, as well as pescatarian and flexitarian eating patterns.
According to the provided diet compatibility information, Lipton unsweetened black tea is suitable for a gluten-free diet.
Lipton unsweetened black tea is classified as minimally processed. It is also compatible with Paleo and Mediterranean dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.