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Lemon butter sauce Calories
Rich butter-based sauce with bright lemon flavor
CALORIES
GI
POTASSIUM
FIBER
Lemon butter sauce Nutrition Facts
Selected: 100 g
635
KCAL / 100G
Carbs
3.2g
· 2%
Protein
0.8g
· 0%
Fat
70.5g
· 98%
Fiber
0.1g
Lemon butter sauce Vitamins & Minerals
Vitamins
Vitamin A
680µg · 76% DV
Vitamin E
2.1mg · 14% DV
B12
0.17µg · 7% DV
Vitamin C
6.5mg · 7% DV
Minerals
Sodium
510mg · 22% DV
Calcium
31mg · 3% DV
Iodine
4µg · 3% DV
Phosphorus
24mg · 3% DV
Lemon butter sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon butter sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon butter sauce Contain Allergens?
Contains these allergens:
Which Diets Is Lemon butter sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemon butter sauce Fat Profile
SATURATED
44.2g
MONOUNSATURATED
19.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 6.6:1
Above the ideal 4:1 (6.6:1).
Foods Similar to Lemon butter sauce
Lemon butter sauce — Frequently Asked Questions
How many calories are in lemon butter sauce?
Lemon butter sauce contains 635 calories per 100 g. It provides 70.5 g of fat per 100 g.
Is lemon butter sauce keto-friendly?
Yes, lemon butter sauce is compatible with a keto diet. It has 3.2 g of carbohydrates per 100 g and a glycemic index of 5, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.