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Lemon mustard dressing Calories
Tangy mustard-based salad dressing with lemon
CALORIES
GI
POTASSIUM
FIBER
Lemon mustard dressing Nutrition Facts
Selected: 100 g
338
KCAL / 100G
Carbs
6.9g
· 8%
Protein
1.8g
· 2%
Fat
34.2g
· 90%
Fiber
0.6g
Lemon mustard dressing Vitamins & Minerals
Vitamins
Vitamin K
24µg · 20% DV
Vitamin E
2.1mg · 14% DV
Vitamin C
6.5mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
620mg · 27% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
95mg · 3% DV
Lemon mustard dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon mustard dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon mustard dressing Contain Allergens?
No known major allergens
Which Diets Is Lemon mustard dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon mustard dressing Fat Profile
SATURATED
4.9g
MONOUNSATURATED
21.7g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 25.6:1
Above the ideal 4:1 (25.6:1).
Foods Similar to Lemon mustard dressing
Lemon mustard dressing — Frequently Asked Questions
How many calories are in lemon mustard dressing?
Lemon mustard dressing contains 338 calories per 100 g. It provides 34.2 g of fat per 100 g.
Is lemon mustard dressing low glycemic?
Lemon mustard dressing has a glycemic index of 15, which is low. It contains 6.9 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.