EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍬

Lightly sweetened rose Turkish delight Calories

Rose-flavored, lightly sweetened confection

CALORIES

276kcal

GI

72high

POTASSIUM

15mg

FIBER

0.3g

Lightly sweetened rose Turkish delight Nutrition Facts

Selected: 100 g

276

KCAL / 100G

Carbs

68.5g

· 99%

Protein

0.2g

· 0%

Fat

0.1g

· 1%

Fiber

0.3g

Lightly sweetened rose Turkish delight Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

Vitamin A

0µg · 0% DV

Minerals

Phosphorus

5mg · 1% DV

Calcium

3mg · 0% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Lightly sweetened rose Turkish delight Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

Is Lightly sweetened rose Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lightly sweetened rose Turkish delight Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lightly sweetened rose Turkish delight Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lightly sweetened rose Turkish delight Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Foods Similar to Lightly sweetened rose Turkish delight

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Lightly sweetened rose Turkish delight — Frequently Asked Questions

How many calories and carbs are in lightly sweetened rose Turkish delight?

Per 100g, lightly sweetened rose Turkish delight contains 276 calories and 68.5g of carbohydrates. It also has 0.2g protein and 0.1g fat.

Is lightly sweetened rose Turkish delight vegan and is its glycemic index high?

Yes, it is suitable for vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 72, which is considered high.

Have another question about Lightly sweetened rose Turkish delight?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.