1 cup (small) of Lightly sweetened menengic coffee (90 g) has 13 calories. That works out to 14 calories per 100 g. It contains 2.8 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Lightly sweetened menengic coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 1% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 6% · Fat 6%

Lightly sweetened menengic coffee Vitamins & Minerals

Vitamins

Vitamin A

0.2µg · 0% DV

0mg · 0% DV

0.02mg · 0% DV

Minerals

Phosphorus

4mg · 1% DV

Potassium ⭐

18mg · 1% DV

Calcium

3mg · 0% DV

Iron

0mg · 0% DV

How Nutritious Is Lightly sweetened menengic coffee?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Lightly sweetened menengic coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lightly sweetened menengic coffee

To burn the 14 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Lightly sweetened menengic coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lightly sweetened menengic coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lightly sweetened menengic coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lightly sweetened menengic coffee Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.03g

Compare Lightly sweetened menengic coffee

☕vs☕️

Lightly sweetened menengic coffee vs Turkish coffee7 kcal more per 100 g

→☕vs🥛

Lightly sweetened menengic coffee vs Ayran23 kcal fewer per 100 g

→☕vs🧊🍵

Lightly sweetened menengic coffee vs Iced Tea6 kcal fewer per 100 g

→☕vs🍵

Lightly sweetened menengic coffee vs Tea13 kcal more per 100 g

→

Foods Similar to Lightly sweetened menengic coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 26, 2026