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🍫

●Low GI

💪High Protein

🌿High Fiber

Life Inn Protein Bar Calories

High-protein snack bar

CALORIES

375kcal

35low

POTASSIUM

310mg

FIBER

10g

Life Inn Protein Bar Nutrition Facts

Selected: 100 g

375

KCAL / 100G

Carbs

35g

· 35%

Protein

37.5g

· 37%

Fat

12.5g

· 28%

Fiber

10g

Life Inn Protein Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

320mg · 46% DV

Manganese

1mg · 43% DV

Magnesium

95mg · 23% DV

Selenium

12µg · 22% DV

Life Inn Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Life Inn Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Life Inn Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Life Inn Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Life Inn Protein Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.6g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Life Inn Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Life Inn Protein Bar — Frequently Asked Questions

How many calories and how much protein does Life Inn Protein Bar contain?

Life Inn Protein Bar provides 375 calories and 37.5 g of protein per 100 g. It also contains 35 g of carbohydrates, 12.5 g of fat, and 10 g of fiber per 100 g.

Is Life Inn Protein Bar suitable for a vegetarian diet, and what is its glycemic index?

It is suitable for omnivorous, vegetarian, and flexitarian diets, with a glycemic index of 35 per 100 g. It is ultra-processed and contains dairy, soy, peanuts, tree nuts, and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.