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🍫

●Low GI

⚡High Potassium

💪High Protein

Lifalif Hazelnut Apricot Protein Bar Calories

Hazelnut and apricot protein snack bar with fiber

CALORIES

398kcal

48low

POTASSIUM

510mg

FIBER

11g

Lifalif Hazelnut Apricot Protein Bar Nutrition Facts

Selected: 100 g

398

KCAL / 100G

Carbs

43g

· 42%

Protein

24g

· 24%

Fat

15.5g

· 34%

Fiber

11g

Lifalif Hazelnut Apricot Protein Bar Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.18mg · 15% DV

Biotin

4.2µg · 14% DV

2.1mg · 13% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

315mg · 45% DV

Manganese

1mg · 43% DV

Magnesium

126mg · 30% DV

Lifalif Hazelnut Apricot Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lifalif Hazelnut Apricot Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lifalif Hazelnut Apricot Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Lifalif Hazelnut Apricot Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lifalif Hazelnut Apricot Protein Bar Fat Profile

SATURATED

2.6g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 43.1:1

Above the ideal 4:1 (43.1:1).

Foods Similar to Lifalif Hazelnut Apricot Protein Bar

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Lifalif Hazelnut Apricot Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Lifalif Hazelnut Apricot Protein Bar?

Per 100 g, this bar provides 398 calories and 24 g of protein. It also contains 43 g carbs, 15.5 g fat, and 11 g fiber.

Is Lifalif Hazelnut Apricot Protein Bar vegetarian, and what is its glycemic index?

It is suitable for vegetarian, omnivore, and flexitarian diets. Its glycemic index is 48, and it is classified as an ultra-processed food.

Have another question about Lifalif Hazelnut Apricot Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.