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Lezita Kebap Spicy Chicken (Frozen) Calories
Frozen, spicy chicken kebab
CALORIES
GI
POTASSIUM
FIBER
Lezita Kebap Spicy Chicken (Frozen) Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
5g
· 12%
Protein
15g
· 35%
Fat
10g
· 53%
Fiber
1g
Lezita Kebap Spicy Chicken (Frozen) Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B6
0.35mg · 21% DV
B5
0.7mg · 14% DV
B12
0.25µg · 10% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
140mg · 20% DV
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
Lezita Kebap Spicy Chicken (Frozen) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lezita Kebap Spicy Chicken (Frozen) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lezita Kebap Spicy Chicken (Frozen) Contain Allergens?
No known major allergens
Which Diets Is Lezita Kebap Spicy Chicken (Frozen) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lezita Kebap Spicy Chicken (Frozen) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Lezita Kebap Spicy Chicken (Frozen)
Lezita Kebap Spicy Chicken (Frozen) — Frequently Asked Questions
How many calories and how much protein are in Lezita Spicy Chicken Kebab per 100g?
Per 100g, it provides 170 calories and 15g of protein. It also contains 5g carbs, 10g fat, and 1g fiber.
Is Lezita Spicy Chicken Kebab suitable for keto or paleo diets?
Based on the provided data, it is compatible with Ketovore, Paleo, Mediterranean, Flexitarian, and Omnivore diets. Its glycemic index is 35, and it contains 5g carbs per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.