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Lezita Kebap Spicy Chicken (Frozen) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lezita Kebap Spicy Chicken (Frozen) has fewer calories; Lezita Kebap Spicy Chicken (Frozen) has more protein; Tantuni has more fiber; Lezita Kebap Spicy Chicken (Frozen) has a lower glycemic index.
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Lezita Kebap Spicy Chicken (Frozen)
100 g
🌯
Tantuni
100 g
170kcal
Calories
210kcal
15✓g
Protein
11.5g
5g
Carbs
22g
1g
Fiber
2.2✓g
10g
Fat
8.5g
35✓
Glycemic Index
65
2✓
Glycemic Load
14
250✓mg
Potassium
210mg
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