🍋
Sweet lemon-flavored white chocolate praline
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
58g
· 43%
Protein
5.2g
· 4%
Fat
32g
· 53%
Fiber
0.8g
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
B5
0.35mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
165mg · 17% DV
Zinc
1mg · 9% DV
Potassium ⭐
210mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Lemon white chocolate praline contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 58 g of carbohydrates.
This praline is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.