🍹
Lemon Water Mixed Fruit Juice Calories
Refreshing, vitamin-rich, low calorie, high in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Lemon Water Mixed Fruit Juice Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7.6g
· 92%
Protein
0.4g
· 5%
Fat
0.1g
· 3%
Fiber
0.7g
Lemon Water Mixed Fruit Juice Vitamins & Minerals
Vitamins
Vitamin C
29mg · 32% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Potassium ⭐
110mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
9mg · 1% DV
Lemon Water Mixed Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Water Mixed Fruit Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Water Mixed Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Lemon Water Mixed Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Water Mixed Fruit Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon Water Mixed Fruit Juice
Lemon Water Mixed Fruit Juice — Frequently Asked Questions
How many calories are in lemon mixed fruit juice?
Lemon mixed fruit juice contains 32 calories per 100 g. It provides 7.6 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat per 100 g.
Is lemon mixed fruit juice suitable for a vegan and gluten-free diet?
Yes, lemon mixed fruit juice is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, pescatarian, and flexitarian eating patterns.
Have another question about Lemon Water Mixed Fruit Juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.