1 cup (medium) of Lemon vinegar water (250 g) has 18 calories. That works out to 7 calories per 100 g. It contains 4.3 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 17.5 mg of Vitamin C covers 19% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Lemon vinegar water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.7g

· 1% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 94% · Protein 6% · Fat 0%

Lemon vinegar water Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.01mg · 1% DV

0.02mg · 1% DV

Minerals

Calcium

6mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Lemon vinegar water?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Lemon vinegar water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lemon vinegar water

To burn the 7 calories in 100 g:

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Lemon vinegar water Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon vinegar water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon vinegar water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon vinegar water Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Lemon vinegar water

🥤vs☕️

Lemon vinegar water vs Turkish coffeeSame calories per 100 g

→🥤vs🥛

Lemon vinegar water vs Ayran30 kcal fewer per 100 g

→🥤vs🧊🍵

Lemon vinegar water vs Iced Tea13 kcal fewer per 100 g

→🥤vs🍵

Lemon vinegar water vs Tea6 kcal more per 100 g

→

Foods Similar to Lemon vinegar water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Lemon vinegar water

How many calories are in lemon vinegar water?

Lemon vinegar water contains 7 calories per 100g. It also has 0g fat.

Is lemon vinegar water suitable for vegan or gluten-free diets?

Yes, it is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets. Its glycemic index is 15, indicating a low glycemic impact.

Have another question about Lemon vinegar water?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 22, 2026