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Lemon, vinegar and olive oil dressing Calories
Rich in monounsaturated fats
CALORIES
GI
POTASSIUM
FIBER
Lemon, vinegar and olive oil dressing Nutrition Facts
Selected: 100 g
602
KCAL / 100G
Carbs
3.1g
· 2%
Protein
0.3g
· 0%
Fat
66.2g
· 98%
Fiber
0.2g
Lemon, vinegar and olive oil dressing Vitamins & Minerals
Vitamins
Vitamin E
9.8mg · 65% DV
Vitamin K
42µg · 35% DV
Vitamin C
7.2mg · 8% DV
B1
0.03mg · 3% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
42mg · 1% DV
Lemon, vinegar and olive oil dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon, vinegar and olive oil dressing Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon, vinegar and olive oil dressing Contain Allergens?
No known major allergens
Which Diets Is Lemon, vinegar and olive oil dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemon, vinegar and olive oil dressing Fat Profile
SATURATED
9.5g
MONOUNSATURATED
48.3g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 10.9:1
Above the ideal 4:1 (10.9:1).
Foods Similar to Lemon, vinegar and olive oil dressing
Lemon, vinegar and olive oil dressing — Frequently Asked Questions
How many calories are in lemon, vinegar and olive oil dressing?
Lemon, vinegar and olive oil dressing provides 602 calories per 100 g. It contains 66.2 g of fat per 100 g.
Is lemon, vinegar and olive oil dressing suitable for a keto diet?
Yes, this dressing is compatible with a keto diet. It has 3.1 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.