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Lemon Turkish delight with hazelnut Calories

Traditional sugar-based Turkish delight flavored with lemon and containing hazelnut; an energy-dense sweet.

CALORIES

382kcal

72high

POTASSIUM

96mg

FIBER

1.2g

Lemon Turkish delight with hazelnut Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

84.6g

· 88%

Protein

2.4g

· 2%

Fat

4.1g

· 10%

Fiber

1.2g

Lemon Turkish delight with hazelnut Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

Minerals

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Potassium ⭐

96mg · 3% DV

Lemon Turkish delight with hazelnut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon Turkish delight with hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon Turkish delight with hazelnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Lemon Turkish delight with hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon Turkish delight with hazelnut Fat Profile

SATURATED

0.42g

MONOUNSATURATED

2.45g

POLYUNSATURATED

0.66g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

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Lemon Turkish delight with hazelnut — Frequently Asked Questions

How many calories are in lemon Turkish delight with hazelnut?

Lemon Turkish delight with hazelnut contains 382 calories per 100 g. A 100 g serving also provides 84.6 g of carbohydrates, 4.1 g of fat, and 2.4 g of protein.

Does lemon Turkish delight with hazelnut raise blood sugar?

With a glycemic index of 72, it may raise blood sugar relatively quickly. It contains 84.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.