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Lemon, sour cherry & kiwi paste Calories

Sweet, fruity paste; lemon, sour cherry and kiwi flavored

CALORIES

330kcal

70high

POTASSIUM

18mg

FIBER

0.8g

Lemon, sour cherry & kiwi paste Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

82g

· 99%

Protein

0.3g

· 0%

Fat

0.1g

· 1%

Fiber

0.8g

Lemon, sour cherry & kiwi paste Vitamins & Minerals

Vitamins

Vitamin C

4mg · 4% DV

0.03mg · 2% DV

0.01mg · 1% DV

Minerals

Calcium

7mg · 1% DV

Magnesium

3mg · 1% DV

Phosphorus

6mg · 1% DV

Potassium ⭐

18mg · 1% DV

Lemon, sour cherry & kiwi paste Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon, sour cherry & kiwi paste Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon, sour cherry & kiwi paste Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon, sour cherry & kiwi paste Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon, sour cherry & kiwi paste Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Lemon, sour cherry & kiwi paste — Frequently Asked Questions

How many calories are in lemon, sour cherry and kiwi paste?

Lemon, sour cherry and kiwi paste contains 330 calories per 100 g. A 100 g serving also provides 82 g of carbohydrates.

Does lemon, sour cherry and kiwi paste raise blood sugar?

With a glycemic index of 70, it may raise blood sugar relatively quickly. It contains 82 g of carbohydrates per 100 g.

Have another question about Lemon, sour cherry & kiwi paste?

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Nutrition data compiled from USDA FoodData Central and scientific sources.