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Lemon rice cream with milk Calories
Milk-based lemon rice cream dessert with a smooth texture and moderate energy density.
CALORIES
GI
POTASSIUM
FIBER
Lemon rice cream with milk Nutrition Facts
Selected: 100 g
114
KCAL / 100G
Carbs
19.1g
· 67%
Protein
6.4g
· 22%
Fat
1.4g
· 11%
Fiber
0.5g
Lemon rice cream with milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
88mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2.6µg · 5% DV
Lemon rice cream with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon rice cream with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon rice cream with milk Contain Allergens?
Contains these allergens:
Which Diets Is Lemon rice cream with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon rice cream with milk Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon rice cream with milk
Lemon rice cream with milk — Frequently Asked Questions
How many calories are in lemon rice cream with milk?
Lemon rice cream with milk provides 114 calories per 100 g. It contains 6.36 g of protein, 19.09 g of carbohydrates, and 1.36 g of fat per 100 g.
Is lemon rice cream with milk suitable for a gluten-free diet?
Yes, lemon rice cream with milk is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.