1 bottle (medium) of Lemon plain mineral water (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 120 mg of Calcium covers 12% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Lemon plain mineral water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.5g

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Lemon plain mineral water Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

60mg · 6% DV

Magnesium

15mg · 4% DV

Sodium

10mg · 0% DV

Potassium ⭐

2mg · 0% DV

How Nutritious Is Lemon plain mineral water?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Lemon plain mineral water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lemon plain mineral water

To burn the 2 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Lemon plain mineral water Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon plain mineral water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon plain mineral water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lemon plain mineral water Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Lemon plain mineral water

🥤vs☕️

Lemon plain mineral water vs Turkish coffee5 kcal fewer per 100 g

→🥤vs🥛

Lemon plain mineral water vs Ayran35 kcal fewer per 100 g

→🥤vs🧊🍵

Lemon plain mineral water vs Iced Tea18 kcal fewer per 100 g

→🥤vs🍵

Lemon plain mineral water vs Tea1 kcal more per 100 g

→

Foods Similar to Lemon plain mineral water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Lemon plain mineral water

How many calories are in lemon plain mineral water?

Lemon plain mineral water contains 2 calories per 100g. That makes it a very low-calorie beverage option.

Is lemon plain mineral water suitable for keto?

Yes, it is suitable for keto. It has 0.5g carbs per 100g and contains no fat or protein.

Have another question about Lemon plain mineral water?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 13, 2026