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🥗

●Low GI

Lemon oregano olive oil dressing Calories

Source of monounsaturated fat and vitamin E

CALORIES

686kcal

0low

POTASSIUM

80mg

FIBER

0.9g

Lemon oregano olive oil dressing Nutrition Facts

Selected: 100 g

686

KCAL / 100G

Carbs

3.7g

· 2%

Protein

0.4g

· 0%

Fat

75.5g

· 98%

Fiber

0.9g

Lemon oregano olive oil dressing Vitamins & Minerals

Vitamins

Vitamin E

11.1mg · 74% DV

Vitamin K

45µg · 38% DV

Vitamin C

10.5mg · 12% DV

0.02mg · 2% DV

Minerals

Iron

1mg · 6% DV

Calcium

25mg · 3% DV

Magnesium

7mg · 2% DV

Potassium ⭐

80mg · 2% DV

Lemon oregano olive oil dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon oregano olive oil dressing Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon oregano olive oil dressing Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon oregano olive oil dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lemon oregano olive oil dressing Fat Profile

SATURATED

10.6g

MONOUNSATURATED

55.2g

POLYUNSATURATED

8.4g

⚖️

Omega 6:3 ratio 14.2:1

Above the ideal 4:1 (14.2:1).

Foods Similar to Lemon oregano olive oil dressing

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Olive oil

884 kcal

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

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Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Lemon oregano olive oil dressing — Frequently Asked Questions

How many calories are in lemon oregano olive oil dressing?

Lemon oregano olive oil dressing provides 686 calories per 100 g. It contains 75.5 g of fat per 100 g.

Is lemon oregano olive oil dressing suitable for a vegan diet?

Yes, it is compatible with a vegan diet. It is also listed as suitable for vegetarian, keto, paleo, Mediterranean, flexitarian, gluten-free, and sattvik diets.

Have another question about Lemon oregano olive oil dressing?

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Nutrition data compiled from USDA FoodData Central and scientific sources.