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Sweet alcoholic lemon liqueur
CALORIES
GI
POTASSIUM
FIBER
1 serving (small) of Lemon liqueur (30 g) has 98 calories. That works out to 325 calories per 100 g. It contains 9.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
325
KCAL / 100G
Carbs
31g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 325 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Lemon liqueur contains 325 calories per 100 grams. That makes it a calorie-dense beverage.
Yes. Lemon liqueur provides 31 grams of carbohydrates per 100 grams.
The provided nutrition facts list 31 grams of carbohydrates per 100 grams. That indicates a notable carb content.
No. Lemon liqueur contains 0 grams of protein per 100 grams.
No. Lemon liqueur has 0 grams of fat per 100 grams.
No. Lemon liqueur contains 0 grams of fiber per 100 grams.
The glycemic index of lemon liqueur is 55. This can matter for people tracking glycemic impact.
Yes. Based on the provided data, lemon liqueur is suitable for a vegan diet.
Yes. Based on the provided information, lemon liqueur is gluten-free.
According to the provided data, lemon liqueur fits vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It is also classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.