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Lemon honey almond ice cream Calories

Creamy lemon ice cream sweetened with honey and almonds

CALORIES

221kcal

55medium

POTASSIUM

187mg

FIBER

1.1g

Lemon honey almond ice cream Nutrition Facts

Selected: 100 g

221

KCAL / 100G

Carbs

28.6g

· 51%

Protein

4.1g

· 7%

Fat

10.5g

· 42%

Fiber

1.1g

Lemon honey almond ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

82µg · 9% DV

Vitamin E

1.35mg · 9% DV

Minerals

Phosphorus

111mg · 16% DV

Calcium

125mg · 13% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Lemon honey almond ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon honey almond ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon honey almond ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Lemon honey almond ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon honey almond ice cream Fat Profile

SATURATED

5.45g

MONOUNSATURATED

3.02g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22.4:1

Above the ideal 4:1 (22.4:1).

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Lemon honey almond ice cream — Frequently Asked Questions

How many calories are in lemon honey almond ice cream?

Lemon honey almond ice cream provides 221 calories per 100 g. It contains 28.6 g of carbohydrates, 10.5 g of fat, and 4.1 g of protein per 100 g.

Is lemon honey almond ice cream suitable for a gluten-free diet?

Yes, lemon honey almond ice cream is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.