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Lemon ginger drink Calories
Refreshing lemon and ginger drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Lemon ginger drink Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.3g
· 91%
Protein
0.2g
· 4%
Fat
0.1g
· 5%
Fiber
0.2g
Lemon ginger drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Folate
6µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
6mg · 1% DV
Lemon ginger drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon ginger drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon ginger drink Contain Allergens?
No known major allergens
Which Diets Is Lemon ginger drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon ginger drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon ginger drink
Lemon ginger drink — Frequently Asked Questions
How many calories are in lemon ginger drink?
Lemon ginger drink contains 18 calories per 100 grams. It is a light beverage option if you are looking for something lower in calories.
Is lemon ginger drink suitable for a vegan or gluten-free diet?
Yes. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.