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●Low GI

Lemon flourless fat-free cheesecake Calories

Fat-free, lemon-flavored, flourless cheesecake

CALORIES

118kcal

38low

POTASSIUM

156mg

FIBER

0.3g

Lemon flourless fat-free cheesecake Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

15.4g

· 53%

Protein

11.2g

· 39%

Fat

1.1g

· 8%

Fiber

0.3g

Lemon flourless fat-free cheesecake Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.21mg · 16% DV

Biotin

3.1µg · 10% DV

0.42mg · 8% DV

Minerals

Selenium

8.6µg · 16% DV

Phosphorus

109mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Lemon flourless fat-free cheesecake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon flourless fat-free cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon flourless fat-free cheesecake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon flourless fat-free cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon flourless fat-free cheesecake Fat Profile

SATURATED

0.42g

MONOUNSATURATED

0.24g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Lemon flourless fat-free cheesecake — Frequently Asked Questions

How many calories are in lemon flourless fat-free cheesecake, and is it diet-friendly?

It provides 118 calories per 100 g. With 1.1 g fat and 11.2 g protein per 100 g, it can fit into a lighter dessert choice depending on portion size.

Is lemon flourless fat-free cheesecake gluten-free, and what allergens does it contain?

Yes, it is suitable for a gluten-free diet. It contains dairy and eggs, so it is not suitable for people with those allergies.

Have another question about Lemon flourless fat-free cheesecake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.