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Lemon flavored, almond butter, no sugar date ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
54g
· 62%
Protein
6.5g
· 7%
Fat
12g
· 31%
Fiber
7.5g
Vitamins
Vitamin E
4.5mg · 30% DV
B5
0.6mg · 12% DV
B6
0.15mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
80mg · 19% DV
Phosphorus
110mg · 16% DV
Potassium ⭐
520mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
A lemon flavored almond butter no-sugar date ball provides 350 calories per 100 g. Per 100 g, it also contains 6.5 g protein, 54 g carbohydrates, 12 g fat, and 7.5 g fiber.
Yes, it is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns, but contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.