1 cup (medium) of Lemon Cucumber Parsley Drink (240 g) has 26 calories. That works out to 11 calories per 100 g. It contains 5.3 g of carbs, 1.2 g of protein, 0.2 g of fat and 1.2 g of fiber. Its 115.2 µg of Vitamin K covers 96% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Lemon Cucumber Parsley Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.2g

· 1% DV

Protein

0.5g

· 1% DV

Fat

0.1g

· 0% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 75% · Protein 17% · Fat 8%

Lemon Cucumber Parsley Drink Vitamins & Minerals

Vitamins

Vitamin K

48µg · 40% DV

Vitamin C

13.5mg · 15% DV

0.03mg · 3% DV

0.05mg · 3% DV

Minerals

Magnesium

12mg · 3% DV

Potassium ⭐

116mg · 3% DV

Calcium

21mg · 2% DV

Phosphorus

16mg · 2% DV

How Nutritious Is Lemon Cucumber Parsley Drink?

Nutrient density

High

68/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Lemon Cucumber Parsley Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lemon Cucumber Parsley Drink

To burn the 11 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Lemon Cucumber Parsley Drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon Cucumber Parsley Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon Cucumber Parsley Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lemon Cucumber Parsley Drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Compare Lemon Cucumber Parsley Drink

🥒vs☕️

Lemon Cucumber Parsley Drink vs Turkish coffee4 kcal more per 100 g

→🥒vs🥛

Lemon Cucumber Parsley Drink vs Ayran26 kcal fewer per 100 g

→🥒vs🧊🍵

Lemon Cucumber Parsley Drink vs Iced Tea9 kcal fewer per 100 g

→🥒vs🍵

Lemon Cucumber Parsley Drink vs Tea10 kcal more per 100 g

→

Foods Similar to Lemon Cucumber Parsley Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026