Categories ▾Tools ▾Food Guide Compare

🍋🍚

Lemon Cream of Rice Calories

Light dessert, lemon-flavored, rice-based cream

CALORIES

120kcal

75high

POTASSIUM

45mg

FIBER

0.5g

Lemon Cream of Rice Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

24g

· 76%

Protein

· 6%

Fat

2.5g

· 18%

Fiber

0.5g

Lemon Cream of Rice Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

B12

0.1µg · 4% DV

0.03mg · 3% DV

0.15mg · 3% DV

Minerals

Phosphorus

35mg · 5% DV

Calcium

30mg · 3% DV

Magnesium

10mg · 2% DV

Selenium

1µg · 2% DV

Lemon Cream of Rice Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon Cream of Rice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon Cream of Rice Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon Cream of Rice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon Cream of Rice Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Lemon Cream of Rice

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Lemon Cream of Rice — Frequently Asked Questions

How many calories are in lemon cream of rice?

Lemon cream of rice contains 120 calories per 100 g. Per 100 g, it also provides 24 g carbs, 2 g protein, and 2.5 g fat.

Is lemon cream of rice high glycemic, and is it suitable for a vegetarian diet?

Its glycemic index is 75, so it is considered high glycemic. It is suitable for omnivore, vegetarian, and flexitarian diets, and it contains dairy.

Have another question about Lemon Cream of Rice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.