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Lemon chocolate dragées Calories
Lemon-flavoured chocolate-coated confection
CALORIES
GI
POTASSIUM
FIBER
Lemon chocolate dragées Nutrition Facts
Selected: 100 g
482
KCAL / 100G
Carbs
65.5g
· 55%
Protein
4.8g
· 4%
Fat
22.1g
· 41%
Fiber
4.2g
Lemon chocolate dragées Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Biotin
1.2µg · 4% DV
Vitamin E
0.55mg · 4% DV
Minerals
Phosphorus
142mg · 20% DV
Iron
3mg · 17% DV
Magnesium
67mg · 16% DV
Zinc
1mg · 9% DV
Lemon chocolate dragées Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon chocolate dragées Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon chocolate dragées Contain Allergens?
Contains these allergens:
Which Diets Is Lemon chocolate dragées Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon chocolate dragées Fat Profile
SATURATED
13.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Lemon chocolate dragées
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Nutrition data compiled from USDA FoodData Central and scientific sources.