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Lemon blackberry ice cream Calories

Sweet ice cream with refreshing lemon and blackberry flavors

CALORIES

207kcal

58medium

POTASSIUM

176mg

FIBER

1.1g

Lemon blackberry ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24.8g

· 48%

Protein

3.4g

· 7%

Fat

10.6g

· 45%

Fiber

1.1g

Lemon blackberry ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

176mg · 5% DV

Lemon blackberry ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon blackberry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon blackberry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon blackberry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon blackberry ice cream Fat Profile

SATURATED

6.5g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Lemon blackberry ice cream — Frequently Asked Questions

How many calories are in lemon blackberry ice cream?

Lemon blackberry ice cream contains 207 calories per 100 g. Per 100 g, it also provides 24.8 g of carbohydrates, 10.6 g of fat, and 3.4 g of protein.

Is lemon blackberry ice cream suitable for people with a dairy allergy?

No. This ice cream contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.