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Lemon biscuit dessert Calories

Lemon-flavored creamy biscuit dessert

CALORIES

286kcal

63medium

POTASSIUM

142mg

FIBER

1.1g

Lemon biscuit dessert Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

42.6g

· 59%

Protein

4.2g

· 6%

Fat

11.2g

· 35%

Fiber

1.1g

Lemon biscuit dessert Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.31µg · 13% DV

0.12mg · 10% DV

Vitamin A

68µg · 8% DV

Minerals

Phosphorus

116mg · 17% DV

Selenium

7.8µg · 14% DV

Iodine

18µg · 12% DV

Calcium

112mg · 11% DV

Lemon biscuit dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon biscuit dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon biscuit dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon biscuit dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon biscuit dessert Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.72g

POLYUNSATURATED

1.53g

⚖️

Omega 6:3 ratio 28.4:1

Above the ideal 4:1 (28.4:1).

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Lemon biscuit dessert — Frequently Asked Questions

Is lemon biscuit dessert high in sugar-impacting carbs?

Lemon biscuit dessert provides 42.6 g of carbohydrates per 100 g and has a glycemic index of 63. This indicates a moderate glycemic impact.

Is lemon biscuit dessert suitable for vegetarians?

Yes, lemon biscuit dessert is compatible with vegetarian and flexitarian diets. It is listed as a processed food and contains gluten, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.