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●Low GI

Lemon almond flour cake Calories

Almond-flour-based cake with lemon flavor, relatively lower in carbs than wheat cake

CALORIES

385kcal

38low

POTASSIUM

220mg

FIBER

4.6g

Lemon almond flour cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

18.4g

· 19%

Protein

9.2g

· 9%

Fat

31.1g

· 72%

Fiber

4.6g

Lemon almond flour cake Vitamins & Minerals

Vitamins

Vitamin E

7.1mg · 47% DV

Biotin

6µg · 20% DV

0.24mg · 18% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

88mg · 21% DV

Selenium

6.8µg · 12% DV

Lemon almond flour cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon almond flour cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon almond flour cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Lemon almond flour cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon almond flour cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

18.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 226.7:1

Above the ideal 4:1 (226.7:1).

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Lemon almond flour cake — Frequently Asked Questions

How many calories are in lemon almond flour cake?

Lemon almond flour cake provides 385 calories per 100 g. The same serving contains 9.2 g of protein, 18.4 g of carbohydrates, and 31.1 g of fat.

Is lemon almond flour cake gluten-free, and what is its glycemic index?

Lemon almond flour cake is suitable for a gluten-free diet. Its glycemic index is 38, and it contains eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.