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Lays Oven Baked Chips Calories
Oven-baked potato chips, lower fat
CALORIES
GI
POTASSIUM
FIBER
Lays Oven Baked Chips Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
72g
· 67%
Protein
6.5g
· 6%
Fat
13g
· 27%
Fiber
4.5g
Lays Oven Baked Chips Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
B6
0.18mg · 11% DV
B5
0.5mg · 10% DV
B1
0.09mg · 8% DV
Minerals
Potassium ⭐
1100mg · 32% DV
Sodium
670mg · 29% DV
Phosphorus
110mg · 16% DV
Magnesium
38mg · 9% DV
Lays Oven Baked Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lays Oven Baked Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lays Oven Baked Chips Contain Allergens?
Contains these allergens:
Which Diets Is Lays Oven Baked Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lays Oven Baked Chips Fat Profile
SATURATED
1.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Lays Oven Baked Chips
Lays Oven Baked Chips — Frequently Asked Questions
How many calories are in Lays Oven Baked Chips?
Lays Oven Baked Chips contain 430 calories per 100 g. A 100 g serving also provides 13 g of fat and 72 g of carbohydrates.
Are Lays Oven Baked Chips gluten-free?
No, Lays Oven Baked Chips contain gluten. They are not suitable for people who need to avoid gluten.
Have another question about Lays Oven Baked Chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.