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Lays Oven Baked Chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Lays Oven Baked Chips has more fiber.
35f
Lays Oven Baked Chips
100 g
🌯
Tantuni
100 g
430kcal
Calories
210kcal
6.5g
Protein
11.5✓g
72g
Carbs
22g
4.5✓g
Fiber
2.2g
13g
Fat
8.5g
65
Glycemic Index
65
47
Glycemic Load
14✓
1100✓mg
Potassium
210mg
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