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⚡High Potassium

Lay's Yogurt & Herbs Chips Calories

Potato chips with yogurt and herbs flavor

CALORIES

520kcal

65high

POTASSIUM

1100mg

FIBER

3.8g

Lay's Yogurt & Herbs Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

52g

· 40%

Protein

6.1g

· 5%

Fat

32g

· 55%

Fiber

3.8g

Lay's Yogurt & Herbs Chips Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.18mg · 11% DV

1.3mg · 8% DV

0.4mg · 8% DV

Minerals

Sodium

950mg · 41% DV

Potassium ⭐

1100mg · 32% DV

Phosphorus

110mg · 16% DV

Magnesium

38mg · 9% DV

Lay's Yogurt & Herbs Chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lay's Yogurt & Herbs Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lay's Yogurt & Herbs Chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lay's Yogurt & Herbs Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lay's Yogurt & Herbs Chips Fat Profile

SATURATED

3.2g

MONOUNSATURATED

8.5g

POLYUNSATURATED

8.6g

⚖️

Omega 6:3 ratio 82:1

Above the ideal 4:1 (82:1).

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Lay's Yogurt & Herbs Chips — Frequently Asked Questions

How many calories are in Lay's Yogurt & Herbs Chips?

Lay's Yogurt & Herbs Chips contain 520 calories per 100 g. A 100 g serving also provides 32 g of fat and 52 g of carbohydrates.

Are Lay's Yogurt & Herbs Chips suitable for vegetarians?

Yes, these chips are compatible with vegetarian, flexitarian, and omnivore diets. They contain dairy, so they are not suitable for people with dairy allergies.

Have another question about Lay's Yogurt & Herbs Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.