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Latte with unsweetened coconut milk Calories
Dairy-free, unsweetened latte
CALORIES
GI
POTASSIUM
FIBER
Latte with unsweetened coconut milk Nutrition Facts
Selected: 100 g
19
KCAL / 100G
Carbs
1.6g
· 34%
Protein
0.7g
· 15%
Fat
1.1g
· 51%
Fiber
0.2g
Latte with unsweetened coconut milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B5
0.12mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
11mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
95mg · 3% DV
Selenium
1.2µg · 2% DV
Latte with unsweetened coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with unsweetened coconut milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with unsweetened coconut milk Contain Allergens?
No known major allergens
Which Diets Is Latte with unsweetened coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with unsweetened coconut milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Latte with unsweetened coconut milk
Latte with unsweetened coconut milk — Frequently Asked Questions
How many calories are in a latte with unsweetened coconut milk?
It contains 19 calories per 100 grams. That makes it a relatively light beverage option.
Is a latte with unsweetened coconut milk good for low-glycemic or special diets?
It has a glycemic index of 28, which is considered low. It is also compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
Have another question about Latte with unsweetened coconut milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.