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Latte with 1.5% Milk Calories
Source of calcium and protein
CALORIES
GI
POTASSIUM
FIBER
Latte with 1.5% Milk Nutrition Facts
Selected: 100 g
47
KCAL / 100G
Carbs
4.9g
· 42%
Protein
3.3g
· 29%
Fat
1.5g
· 29%
Fiber
0g
Latte with 1.5% Milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3µg · 5% DV
Latte with 1.5% Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with 1.5% Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with 1.5% Milk Contain Allergens?
Contains these allergens:
Which Diets Is Latte with 1.5% Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with 1.5% Milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte with 1.5% Milk
Latte with 1.5% Milk — Frequently Asked Questions
How many calories are in a latte with 1.5% milk?
A latte with 1.5% milk contains 47 calories per 100 grams. The total calories increase with serving size.
Is latte with 1.5% milk high in protein?
It provides 3.3 grams of protein per 100 grams. The protein comes from the milk content.
How many carbs are in a latte with 1.5% milk?
This drink contains 4.9 grams of carbohydrates per 100 grams. Carb intake will depend on how much you drink.
How much fat is in a latte with 1.5% milk?
It has 1.5 grams of fat per 100 grams. Using 1.5% milk keeps the fat content relatively moderate.
Does latte with 1.5% milk contain fiber?
No, it contains 0 grams of fiber per 100 grams based on the provided nutrition facts. It is not a source of dietary fiber.
Is the glycemic index of latte with 1.5% milk low?
Yes, its glycemic index is 30. That is generally considered a low GI value.
Is latte with 1.5% milk good for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. However, it does contain dairy as an allergen.
What diets is latte with 1.5% milk compatible with?
According to the provided data, it fits omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. Suitability still depends on portion size and individual needs.
Does latte with 1.5% milk contain dairy?
Yes, dairy is listed as an allergen. It is not suitable for people with dairy allergy.
Is latte with 1.5% milk minimally processed?
Yes, its processing level is listed as minimally processed. This means it is not categorized as a highly processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.