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Large lactose-free milk latte Calories
Large latte made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Large lactose-free milk latte Nutrition Facts
Selected: 100 g
49
KCAL / 100G
Carbs
6.1g
· 52%
Protein
2.7g
· 23%
Fat
1.3g
· 25%
Fiber
0g
Large lactose-free milk latte Vitamins & Minerals
Vitamins
B5
0.9mg · 18% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
13µg · 9% DV
Selenium
3µg · 5% DV
Large lactose-free milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Large lactose-free milk latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large lactose-free milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Large lactose-free milk latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large lactose-free milk latte Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Large lactose-free milk latte
Large lactose-free milk latte — Frequently Asked Questions
How many calories are in a large lactose-free milk latte?
A large lactose-free milk latte contains 49 kcal per 100 g. Per 100 g, it also provides 2.7 g of protein, 6.1 g of carbohydrates, and 1.3 g of fat.
What is the glycemic index of a large lactose-free milk latte?
A large lactose-free milk latte has a glycemic index of 48. It contains no fiber and includes dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.