Categories ▾Tools ▾Food Guide Compare

☕

●Low GI

Lactose-free milk latte Calories

Espresso-based coffee made with lactose-free milk

CALORIES

43kcal

30low

POTASSIUM

150mg

FIBER

Lactose-free milk latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 40%

Protein

2.8g

· 27%

Fat

1.5g

· 33%

Fiber

Lactose-free milk latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.2µg · 4% DV

Lactose-free milk latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free milk latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free milk latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free milk latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free milk latte Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free milk latte

🥤

Coca-Cola Classic

42 kcal

🥤

Şekersiz kola

1 kcal

☕

Soğuk sade kahve

1 kcal

☕

Sek kahve

1 kcal

🥤

Gazlı meşrubat

41 kcal

🧋

Buzlu latte şekersiz

34 kcal

☕

Süzme kahve

1 kcal

🧋

Şekersiz iced latte

27 kcal

Lactose-free milk latte — Frequently Asked Questions

Laktossuz sütlü latte kaç kalori?

Laktossuz sütlü latte 100 gramda 43 kalori içerir. Aynı miktarda 2,8 g protein, 4,2 g karbonhidrat ve 1,5 g yağ bulunur.

Laktossuz sütlü latte kan şekerini hızlı yükseltir mi?

Glikemik indeksi 30 olan laktossuz sütlü latte düşük glisemik indeksli bir içecektir. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.

Have another question about Lactose-free milk latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.