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Low GI

Lactose-free milk coffee drink Calories

Lactose-free milk-based coffee drink

CALORIES

79kcal

GI

34low

POTASSIUM

150mg

FIBER

0g

Lactose-free milk coffee drink Nutrition Facts

Selected: 100 g

79

KCAL / 100G

Carbs

2.6g

· 58%

Protein

0.5g

· 11%

Fat

0.6g

· 31%

Fiber

0g

Lactose-free milk coffee drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Lactose-free milk coffee drink Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

1.7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free milk coffee drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free milk coffee drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free milk coffee drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free milk coffee drink Fat Profile

SATURATED

1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free milk coffee drink

Lactose-free milk coffee drink — Frequently Asked Questions

How many calories are in lactose-free milk coffee drink?

Lactose-free milk coffee drink contains 79 calories per 100 g. It provides 2.58 g of carbohydrates, 0.53 g of protein, and 0.58 g of fat per 100 g.

Is lactose-free milk coffee drink low glycemic?

This drink has a glycemic index of 34, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Lactose-free milk coffee drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.