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Lactose-free milk cappuccino (no foam) Calories
Lactose-free milk, espresso, no foam, coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Lactose-free milk cappuccino (no foam) Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
4.5g
· 49%
Protein
2.2g
· 24%
Fat
1.1g
· 27%
Fiber
0g
Lactose-free milk cappuccino (no foam) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
13µg · 9% DV
Selenium
2µg · 4% DV
Lactose-free milk cappuccino (no foam) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free milk cappuccino (no foam) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free milk cappuccino (no foam) Contain Allergens?
No known major allergens
Which Diets Is Lactose-free milk cappuccino (no foam) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free milk cappuccino (no foam) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-free milk cappuccino (no foam)
Lactose-free milk cappuccino (no foam) — Frequently Asked Questions
How many calories are in lactose-free milk cappuccino without foam?
It contains 41 calories per 100 grams. Per 100 grams, it also provides 2.2 g protein, 4.5 g carbs, and 1.1 g fat.
Is lactose-free milk cappuccino without foam low glycemic?
Yes, its glycemic index is 35, which is considered low. It has 0 g fiber and 4.5 g carbohydrates per 100 grams.
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Nutrition data compiled from USDA FoodData Central and scientific sources.