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Lactose-free low-sugar toffee nut latte Calories
Lactose-free, low sugar, nutty, coffee-based beverage
CALORIES
GI
POTASSIUM
FIBER
Lactose-free low-sugar toffee nut latte Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.2g
· 59%
Protein
1.2g
· 11%
Fat
1.4g
· 30%
Fiber
0.2g
Lactose-free low-sugar toffee nut latte Vitamins & Minerals
Vitamins
B12
0.12µg · 5% DV
B2
0.05mg · 4% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
50mg · 5% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
90mg · 3% DV
Sodium
38mg · 2% DV
Lactose-free low-sugar toffee nut latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free low-sugar toffee nut latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free low-sugar toffee nut latte Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-free low-sugar toffee nut latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free low-sugar toffee nut latte Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-free low-sugar toffee nut latte
Lactose-free low-sugar toffee nut latte — Frequently Asked Questions
How many calories are in a lactose-free low-sugar toffee nut latte?
A lactose-free low-sugar toffee nut latte contains 45 calories per 100 g. It provides 6.2 g of carbohydrates and 1.2 g of protein per 100 g.
Is a lactose-free low-sugar toffee nut latte low glycemic?
This latte has a glycemic index of 35, which is considered low. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.