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Lactose-free high-protein iced coffee Calories
High-protein, lactose-free iced coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Lactose-free high-protein iced coffee Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
4.8g
· 35%
Protein
5g
· 37%
Fat
1.7g
· 28%
Fiber
0g
Lactose-free high-protein iced coffee Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Selenium
3.5µg · 6% DV
Iodine
8µg · 5% DV
Lactose-free high-protein iced coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free high-protein iced coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free high-protein iced coffee Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-free high-protein iced coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free high-protein iced coffee Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-free high-protein iced coffee
Lactose-free high-protein iced coffee — Frequently Asked Questions
How many calories are in lactose-free high-protein iced coffee?
Lactose-free high-protein iced coffee provides 55 calories per 100 g. It contains 5 g of protein, 4.8 g of carbohydrates, and 1.7 g of fat per 100 g.
Is lactose-free high-protein iced coffee low glycemic?
It has a glycemic index of 32, which falls within the low-GI range. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.