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●Low GI

Lactose-Free Decaf Latte Calories

Lactose-free milk coffee drink made with decaffeinated espresso

CALORIES

43kcal

30low

POTASSIUM

150mg

FIBER

0.1g

Lactose-Free Decaf Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 44%

Protein

3.1g

· 29%

Fat

1.3g

· 27%

Fiber

0.1g

Lactose-Free Decaf Latte Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.3µg · 4% DV

Lactose-Free Decaf Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-Free Decaf Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-Free Decaf Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-Free Decaf Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-Free Decaf Latte Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-Free Decaf Latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Lactose-Free Decaf Latte — Frequently Asked Questions

How many calories are in a lactose-free decaf latte?

A lactose-free decaf latte contains 43 calories per 100g. Per 100g, it also provides 3.1g protein, 4.8g carbs, and 1.3g fat.

Is a lactose-free decaf latte suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. However, it does contain dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.