1 cup (medium) of Lactose-Free Creamy Baileys Coffee (230 g) has 265 calories. That works out to 115 calories per 100 g. It contains 27.8 g of carbs, 2.8 g of protein, 14.3 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 16% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Lactose-Free Creamy Baileys Coffee Nutrition Facts

Selected: 100 g

115

KCAL / 100G

Carbs

12.1g

· 4% DV

Protein

1.2g

· 2% DV

Fat

6.2g

· 8% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 4% · Fat 52%

Lactose-Free Creamy Baileys Coffee Vitamins & Minerals

Vitamins

0.09mg · 7% DV

B12

0.16µg · 7% DV

Vitamin A

42µg · 5% DV

0.45mg · 3% DV

Minerals

Calcium

45mg · 5% DV

Iodine

7µg · 5% DV

Phosphorus

38mg · 5% DV

Potassium ⭐

92mg · 3% DV

How Nutritious Is Lactose-Free Creamy Baileys Coffee?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Lactose-Free Creamy Baileys Coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lactose-Free Creamy Baileys Coffee

To burn the 115 calories in 100 g:

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Lactose-Free Creamy Baileys Coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-Free Creamy Baileys Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-Free Creamy Baileys Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-Free Creamy Baileys Coffee Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.55g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare Lactose-Free Creamy Baileys Coffee

☕vs☕️

Lactose-Free Creamy Baileys Coffee vs Turkish coffee108 kcal more per 100 g

→☕vs🥛

Lactose-Free Creamy Baileys Coffee vs Ayran78 kcal more per 100 g

→☕vs🧊🍵

Lactose-Free Creamy Baileys Coffee vs Iced Tea95 kcal more per 100 g

→☕vs🍵

Lactose-Free Creamy Baileys Coffee vs Tea114 kcal more per 100 g

→

Foods Similar to Lactose-Free Creamy Baileys Coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Lactose-Free Creamy Baileys Coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026