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Lactose-free coffee protein milk Calories
High-protein coffee-flavored lactose-free milk drink
CALORIES
GI
POTASSIUM
FIBER
Lactose-free coffee protein milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
2.5g
· 26%
Protein
5.2g
· 53%
Fat
0.9g
· 21%
Fiber
0g
Lactose-free coffee protein milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
12µg · 8% DV
Selenium
2.5µg · 5% DV
Lactose-free coffee protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free coffee protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free coffee protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-free coffee protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free coffee protein milk Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-free coffee protein milk
Lactose-free coffee protein milk — Frequently Asked Questions
How many calories are in lactose-free coffee protein milk?
Lactose-free coffee protein milk contains 38 calories per 100 g. It provides 5.2 g of protein, 2.5 g of carbohydrates, and 0.86 g of fat per 100 g.
Is lactose-free coffee protein milk good for a high-protein diet?
It provides 5.2 g of protein per 100 g, so it can help support protein intake. It is compatible with vegetarian, flexitarian, omnivore, and gluten-free diets, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.